Grilled Salmon with Mango Salsa

Here’s a detailed, step-by-step recipe for Grilled Salmon with Mango Salsa that’s vibrant, healthy, and packed with flavor:

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Ingredients

For the Salmon:

• 4 salmon fillets (6 oz each, skin on or off as preferred)

• 2 tbsp olive oil

• 1 tbsp lime juice (freshly squeezed)

• 2 cloves garlic, minced

• 1 tsp smoked paprika

• ½ tsp salt

• ½ tsp black pepper

For the Mango Salsa:

• 1 ripe mango, peeled and diced

• ½ red bell pepper, finely diced

• ¼ red onion, finely chopped

• 1 small jalapeño, seeds removed and minced (optional, for heat)

• 2 tbsp fresh cilantro, chopped

• 1 tbsp lime juice

• 1 tsp honey (optional, for extra sweetness)

• Salt to taste

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Instructions

1. Prepare the Mango Salsa

1. In a medium bowl, combine the diced mango, red bell pepper, red onion, jalapeño, and cilantro.

2. Drizzle with lime juice and honey (if using).

3. Gently toss everything together until well mixed.

4. Taste and adjust salt or lime juice as needed.

5. Cover and refrigerate while you prepare the salmon, allowing flavors to meld.

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2. Marinate the Salmon

1. In a small bowl, whisk together olive oil, lime juice, minced garlic, smoked paprika, salt, and pepper.

2. Place the salmon fillets in a shallow dish or zip-top bag.

3. Pour the marinade over the salmon, making sure each fillet is coated evenly.

4. Let it marinate for 15–30 minutes at room temperature (or up to 2 hours in the fridge for more flavor).

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3. Grill the Salmon

1. Preheat the grill to medium-high heat (~400°F / 200°C).

2. Oil the grill grates lightly to prevent sticking.

3. Place salmon fillets skin-side down (if skin is on) and grill for 4–5 minutes per side, depending on thickness.

   • Salmon is done when it flakes easily with a fork and has an internal temperature of 145°F (63°C).

4. Remove from the grill and let rest for 2–3 minutes.

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4. Serve

1. Plate each salmon fillet.

2. Spoon a generous amount of mango salsa over the top.

3. Garnish with extra cilantro or lime wedges if desired.

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Tips for Best Results

• Use ripe but firm mangoes for a fresh, sweet flavor without being mushy.

• If using a stovetop, grill the salmon in a cast-iron pan with a little oil.

• Pair with cilantro-lime rice, quinoa, or a fresh green salad for a complete meal.

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This recipe balances the smoky, rich flavor of grilled salmon with the bright, sweet, and tangy notes of mango salsa. It’s perfect for summer dinners, weekend BBQs, or even a colorful weeknight meal.

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If you want, I can also give you a quick 10-minute version that uses the stovetop and a simplified mango salsa for busy nights. Do you want me to do that?